It will usually be an emotion close to the one you just released on the emotional guidance scale. Once you have released your emotion, a new one will appear. You can do that by meditating, journaling, or simply taking a walk in nature. This may feel challenging, but give yourself the time you need to process this emotion. Once you have identified where you are on the emotional guidance scale and accepted your most dominant emotion, it is time to let it go. Remember that it is just an emotion, and you have the power to change it if you genuinely want to. This emotion is your current vibrational frequency. For example, you may have identified that you are feeling angry. The next step to move up on the emotional guidance scale is to accept your current emotion. Your strongest emotion determines your vibrational frequency. You may be feeling multiple emotions at once, but choose the one you feel identified with the most as your anchor point. The first step to moving higher up the ladder is to identify where you currently are. Identify where you are on the emotional guidance scale Here are five steps to follow to help you move up the emotional guidance scale with more ease: 1. However, while jumping from the lowest to the highest vibrational emotion may feel impossible, moving one or even a few steps up this ladder is possible. Moving up the emotional guidance scale may feel like a challenge, especially if you find yourself vibrating on the lower end of this scale. 5 steps to move up the emotional guidance scale But according to the emotional guidance scale and Abraham Hicks’ teachings, you are already moving up the ladder and slowly raising your vibration. The emotional guidance scale is a ladder that you can use to raise your vibrations step by step and go from whatever vibration you are on right now to the highest vibrational state.įor example, if you feel frustrated, going from frustration towards boredom may feel like no progress at all. However, reaching these high vibrational emotions is quite impossible if you are in a low vibrational space. To attract amazing things into your life, such as joy, love, and peace, you need to become a vibrational match to these frequencies. If you vibrate at a particular frequency, you will attract more things into your life that vibrate at the same frequency. The Law of Attraction states that we attract what we are vibrating. Fear, grief, desperation, despair, powerlessness.Joy, knowledge, empowerment, freedom, love, appreciation.The emotional guidance scale covers the 22 most common emotions. This concept was developed by Abraham Hicks in the book “Ask, and It Is Given” and has been popularized ever since. The emotional guidance scale is a scale of our emotions from the highest vibrational feelings to the lowest. Therefore, the energy you put out into The Universe is the sum of the vibrations of your thoughts, your actions, your decisions, your beliefs, and your feelings. This is also true for intangible things, such as thoughts, feelings, and emotions. This is true for any living things and any material things. The Law of Vibration states that everything vibrates at a specific frequency and that everything is energy. This is why using the emotional guidance scale to raise your vibrations will help you manifest your dream reality much faster. However, what most people don’t know is that our emotions are the key to manifestation. We all know that learning how to let go of negative emotions and transform them into positives ones is crucial for our well-being. Unfortunately, most people ignore the fact that this also includes their emotional state. Have you ever noticed that when you’re feeling angry, you tend to attract more things into your life that make you angry? And when you’re happy, more amazing things happen? The Law of Attraction states that you attract into your life whatever you focus on. How do we know how to attract what we want to manifest? How do we know what our current vibrational state is? And once we know, how can we change it? The answer to these questions is using the emotional guidance scale.
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